Welcome
ADHD Founders, Business Owners & Leaders
RePhil helps you turn overwhelm, decision fatigue and chaotic habits into calm momentum and better leadership.
You’re smart, driven and somehow permanently on fire. Your brain is juggling ten tabs, your business wants eleven, and your nervous system would quite like a nap.
Through straight-talking ADHD coaching, practical workshops and neuroinclusive strategy, we help founders, business owners and leaders create headspace, build better habits and make decisions at a pace that doesn’t break them.
Ready to get your brain and your business pulling in the same direction?
About Phil
From Meltdown To Momentum
Phil isn’t a “hustle harder” guru. He spent 25 years in high-pressure tech and leadership roles, smashing targets while masking undiagnosed ADHD, wrestling trauma and eventually burning out hard.
The rebuild took therapy, coaching, evidence-based tools and a brutally honest look at how his brain actually works. Now, as an ICF-certified ADHD coach and lived-experience specialist, Phil helps founders, business owners and leaders do what he didn’t have: build businesses that don’t run on self-sacrifice and adrenaline alone.
No judgement, no jargon – just practical support from someone who knows what it’s like when your brain is brilliant and brutal at the same time.
Our Services
What We Offer
1:1 ADHD Coaching
Turn scatter into strategy. One-to-one coaching for ADHD founders, business owners and leaders who want to tame overwhelm, build sustainable habits and show up as the leader they actually are - not the one their inner critic keeps roasting.
Workshops & Consultancy
Support for founder-led and leadership teams who want to build a neuroinclusive culture and reduce chaos - not just run another awareness session. Practical frameworks, decision-making tools and team habits that survive Monday morning.
Corporate Talks
Keynotes and sessions that tell the truth about ADHD, leadership and mental health. Lived-experience stories plus clear actions that help your people work with their brains, not against them.
How it Works
From Overwhelm To Clear Next Steps
Whether you’re a solo founder or leading a full team, we keep it simple and human.
Why Choose RePhil
Lived Experience, Empathy & ICF-Certified
After 25 years turning messy problems into clear strategy, RePhil exists to help ADHD and otherwise neurodivergent founders, owners and leaders build businesses that fit their brains – not the other way round.
25 Years in Business
From hands-on engineer to senior leader and advisor, Phil has sat in your seat: targets, teams, politics, pressure.
ADHD & ICF-Certified
International Coaching Federation credentials mean robust ethics, structure and a coaching process that’s more than “nice chats”.
Impact that sticks
Evidence-based tactics, nervous-system aware, tested in real businesses. No productivity-hack bingo, no “just get up at 5am” nonsense.
Walked the walk
Late-diagnosed ADHD, depression and anxiety. You don’t have to waste time explaining what “too many tabs open” feels like - we start from “I get it”.
Testimonials
What People Say About Us
